Mediterranean Chicken Skewers Hummus Spread (Printable Version)
Tender marinated chicken grilled and served with creamy hummus spread for a perfect Mediterranean meal.
# What You'll Need:
→ Chicken & Marinade
01 - 1.3 lbs boneless, skinless chicken breast, cut into 1-inch cubes
02 - 3 tbsp olive oil
03 - 2 tbsp lemon juice
04 - 3 garlic cloves, minced
05 - 1 tsp ground cumin
06 - 1 tsp smoked paprika
07 - 1 tsp dried oregano
08 - 1/2 tsp salt
09 - 1/4 tsp black pepper
→ Hummus Spread
10 - 1 can (14 oz) chickpeas, drained and rinsed
11 - 3 tbsp tahini
12 - 2 tbsp lemon juice
13 - 2 tbsp olive oil
14 - 2 garlic cloves, minced
15 - 1/2 tsp ground cumin
16 - 1/2 tsp salt
17 - 2–4 tbsp water as needed
→ Serving & Garnish
18 - 1 tbsp chopped fresh parsley
19 - Lemon wedges
20 - Pita bread optional
21 - Cherry tomatoes and cucumber slices optional
# Step-by-Step:
01 - Whisk together olive oil, lemon juice, garlic, cumin, smoked paprika, oregano, salt, and pepper in a large bowl. Add chicken cubes and toss to coat evenly. Refrigerate for at least 20 minutes or up to 2 hours for maximum flavor penetration.
02 - Combine chickpeas, tahini, lemon juice, olive oil, garlic, cumin, and salt in a food processor. Blend until completely smooth, adding water one tablespoon at a time until desired creamy consistency is achieved. Taste and adjust seasoning as necessary.
03 - Heat grill or grill pan to medium-high temperature, approximately 375-400°F.
04 - Thread marinated chicken pieces onto skewers, leaving slight space between pieces for even cooking.
05 - Grill skewers for 12-15 minutes, turning every 3-4 minutes, until chicken reaches internal temperature of 165°F and develops light char marks.
06 - Spread prepared hummus evenly across serving platter. Arrange grilled chicken skewers on top. Garnish with fresh parsley and serve with lemon wedges, warm pita bread, and fresh vegetables if desired.
# Expert Advice:
01 -
- The hummus spread underneath creates an incredible sauce that soaks into the chicken as it rests
- Marinating the chicken ahead of time means almost all the work happens before you even turn on the grill
02 -
- Soaking wooden skewers for 30 minutes prevents them from burning on the grill
- Let the chicken rest for a few minutes after grilling to keep it juicy
- Room temperature hummus spreads more easily than cold from the fridge
03 -
- Pat the chicken dry before adding the marinade for better adhesion
- For extra heat, add a pinch of red pepper flakes to the hummus
- Use metal skewers if you have them they conduct heat for more even cooking