Spiced Golden Milk Latte (Printable Version)
A warming blend of turmeric, ginger, and spices combined with creamy milk for a soothing beverage.
# What You'll Need:
→ Spices
01 - 1 teaspoon ground turmeric
02 - 1/2 teaspoon ground cinnamon
03 - 1/4 teaspoon ground ginger
04 - a pinch ground black pepper
05 - a pinch ground cardamom (optional)
→ Liquids
06 - 2 cups milk (dairy or unsweetened non-dairy alternative)
→ Sweetener
07 - 1 to 2 teaspoons honey or maple syrup, to taste
→ Extras
08 - 1/2 teaspoon vanilla extract (optional)
# Step-by-Step:
01 - In a small saucepan, whisk together the milk, turmeric, cinnamon, ginger, black pepper, and optional cardamom.
02 - Place the saucepan over medium heat and warm the mixture, whisking frequently, until steaming hot without boiling, approximately 3 to 5 minutes.
03 - Remove from heat, then stir in honey or maple syrup and vanilla extract if desired.
04 - Pour into mugs and optionally froth with a milk frother or whisk for a creamy texture.
05 - Serve immediately, garnished with a light sprinkle of cinnamon if preferred.
# Expert Advice:
01 -
- This latte combines healing spices with creamy milk to make a soothing ritual you'll want to share with close friends.
- It's so simple and quick but feels special enough to brighten any day or night.
02 -
- Don't let the milk boil; too hot and it changes the flavor and texture negatively.
- Adding the black pepper is key—it activates turmeric's anti-inflammatory compounds for a true health boost.
03 -
- Use freshly ground spices instead of pre-ground for maximum flavor and aroma.
- Frothing the latte after heating makes it feel indulgent, like you're at a cozy cafe instead of your kitchen.