Pineapple Rice

Pineapple Rice sizzling in wok with caramelized pineapple and bright cilantro Save
Pineapple Rice sizzling in wok with caramelized pineapple and bright cilantro | cookingwithavery.com

Day-old jasmine rice is quickly stir-fried with diced pineapple, red bell pepper and carrots, then spiced with mild curry powder and soy. High heat caramelizes the fruit while keeping vegetables crisp; finish with green onions, cilantro and toasted nuts for contrast. Ready in about 35 minutes for a vibrant tropical side or light main.

The sizzle of pineapple hitting a hot wok is one of those sounds that instantly transports me somewhere tropical, even if Im just standing in my kitchen on a rainy Tuesday. I threw this dish together once with leftover takeout rice and a can of pineapple I had nearly forgotten about, and it turned out so brightly flavored that it became a weekly staple. The curry powder was a happy accident born from reaching for the wrong jar, and now I cannot imagine it any other way.

I served this at a backyard gathering last summer when the grill took too long and everyone was hovering around the kitchen counter hungry. The skillet emptied in minutes, and my friend Sara stood by the stove scraping the last caramelized bits of pineapple directly onto her plate without any shame.

Ingredients

  • Pineapple (1 1/2 cups diced): Fresh is ideal for its firm texture and brighter acidity, but canned works beautifully if you drain it well so the dish does not become soggy.
  • Red bell pepper (1 medium, diced): This brings a crunch that holds up against the soft rice and a sweetness that mirrors the pineapple without competing with it.
  • Carrots (1/2 cup, peeled and diced): Dice them small so they cook quickly and evenly alongside the pepper.
  • Green onions (1/4 cup, sliced): Added at the end for a sharp, fresh bite that cuts through the richness of the soy sauce.
  • Fresh cilantro (1/4 cup, chopped): Fold half in during cooking and save the rest for garnish so the herb flavor shows up in layers.
  • Jasmine rice (2 cups cooked, cold): Day-old cold rice is the single most important detail here because fresh rice will clump and turn gummy when stir-fried.
  • Soy sauce (2 tbsp): Use tamari or a certified gluten-free soy sauce if you need to keep this dish gluten-free.
  • Fish sauce (1 tbsp, optional): Omit this for a vegetarian or vegan version, but if you eat seafood it adds a savory depth that ties everything together.
  • Mild curry powder (1 tbsp): This is the quiet hero of the dish, warming everything with gentle spice without overwhelming the tropical sweetness.
  • Vegetable oil (1 tbsp): A neutral oil lets the other flavors shine, so avoid anything heavy like olive oil.
  • Salt (1/2 tsp) and black pepper (1/4 tsp): Adjust these at the end because the soy sauce and fish sauce already contribute significant saltiness.
  • Roasted cashews or peanuts (1/2 cup): Scatter these on top right before serving so they stay crunchy.
  • Lime wedges (for serving): A generous squeeze at the table wakes up every flavor on the plate.

Instructions

Heat the wok:
Warm the vegetable oil in a large skillet or wok over medium-high heat until it shimmers and you can feel the heat hovering just above the surface.
Sauté the vegetables:
Toss in the diced carrots and red bell pepper, stirring them around for about two minutes until they soften slightly but still have some bite.
Caramelize the pineapple:
Add the diced pineapple and let it cook undisturbed for a moment so the edges brown and caramelize, about two to three minutes.
Add the rice:
Push the fruit and vegetables to one side of the pan and drop in the cold rice, breaking up any clumps with your spatula.
Bloom the curry powder:
Sprinkle the curry powder directly over the rice and toss everything together, letting the spice toast for about a minute until your kitchen smells incredible.
Season the dish:
Pour in the soy sauce and fish sauce if you are using it, then add the salt and pepper, stirring vigorously so every grain gets coated evenly.
Finish with fresh herbs:
Fold in the green onions and half the cilantro, cooking for two more minutes until everything is heated through and fragrant.
Serve and enjoy:
Take the pan off the heat, top it with the nuts and remaining cilantro, and serve warm with lime wedges alongside.
Warm Pineapple Rice served in a hollowed pineapple with lime wedges Save
Warm Pineapple Rice served in a hollowed pineapple with lime wedges | cookingwithavery.com

I once packed the leftovers into a mason jar for a road trip and ate them cold at a scenic overlook, and even then the flavors were so bright and balanced that I liked it just as much as the warm version.

Customizing Your Bowl

This recipe is a flexible canvas that welcomes almost anything you want to throw in. Try adding diced mango for extra tropical sweetness, or toss in some snap peas for more crunch. If you want to make it heartier, stir-fried tofu, cooked shrimp, or shredded chicken all fold in beautifully at the same stage as the rice.

Serving It Up Right

For a showstopping presentation, slice a whole pineapple in half, hollow out the flesh, and serve the rice directly inside the shell. The juice from the fruit subtly perfumes the rice while everyone eats, and it makes even a simple weeknight dinner feel like a celebration.

Getting Ahead of the Rush

You can prep all the vegetables and dice the pineapple a day in advance, storing them in airtight containers in the refrigerator so everything is ready to go when you need it. This dish reheats beautifully in a hot skillet the next day, though the nuts are best added fresh so they keep their snap.

  • Keep a damp paper towel over the diced vegetables in the fridge so nothing dries out overnight.
  • Double the recipe if you are feeding a crowd because it disappears fast and people always ask for seconds.
  • Taste for salt at the very end because the soy sauce can vary wildly in saltiness between brands.
Fragrant Pineapple Rice tossed with crunchy cashews and vibrant red pepper Save
Fragrant Pineapple Rice tossed with crunchy cashews and vibrant red pepper | cookingwithavery.com

Some dishes become part of your regular rotation without you even noticing, and this is one of those reliable, joyful recipes that somehow fits every season and every table. Keep a pineapple in the pantry and some leftover rice in the fridge and you are never more than twenty minutes away from something wonderful.

Recipe FAQs

Freshly cooked rice can be stickier and clump more. Cool it thoroughly or spread on a tray to dry slightly so grains separate; day-old chilled jasmine rice gives the best texture when stir-frying.

Canned pineapple works fine if drained well. Fresh gives brighter flavor and better texture, but drained canned fruit will caramelize similarly in the pan.

Cook over medium-high heat and add denser vegetables first (carrots, bell pepper), stir only until just tender-crisp, then add softer ingredients and rice to avoid overcooking.

For a vegetarian or vegan option, omit fish sauce and add a splash more soy sauce and a squeeze of lime for umami and brightness. A touch of miso diluted in water can also add savory depth.

Cool to room temperature, refrigerate in an airtight container for up to 3 days. Reheat gently in a skillet over medium heat with a splash of oil or a few drops of water, stirring until warmed through.

Tofu, cooked shrimp or diced chicken fold in nicely for extra protein. Finish with toasted cashews or peanuts, extra cilantro and lime wedges to brighten the flavors.

Pineapple Rice

Sweet pineapple, crisp veggies and jasmine rice tossed with curry, soy and lime for bright tropical flavor.

Prep 15m
Cook 20m
Total 35m
Servings 4
Difficulty Easy

Ingredients

Vegetables & Fruit

  • 1½ cups pineapple, diced (fresh or canned, drained)
  • 1 medium red bell pepper, diced
  • ½ cup carrots, peeled and diced
  • ¼ cup green onions, sliced
  • ¼ cup fresh cilantro, chopped

Rice

  • 2 cups cooked jasmine rice (preferably day-old, cold)

Sauces & Seasonings

  • 2 tbsp soy sauce (use gluten-free tamari if needed)
  • 1 tbsp fish sauce (omit for vegetarian)
  • 1 tbsp mild curry powder
  • 1 tbsp vegetable oil
  • ½ tsp salt
  • ¼ tsp black pepper

Optional Protein & Garnish

  • ½ cup roasted cashews or peanuts
  • Lime wedges, for serving

Instructions

1
Heat the Pan: Heat vegetable oil in a large skillet or wok over medium-high heat until shimmering.
2
Sauté the Vegetables: Add carrots and red bell pepper; sauté for 2 minutes until slightly softened.
3
Caramelize the Pineapple: Stir in diced pineapple and cook for 2-3 minutes until lightly caramelized.
4
Add the Rice: Push the vegetable mixture to one side of the pan; add cold jasmine rice, breaking up any clumps with a spatula.
5
Season with Curry Powder: Sprinkle curry powder over the rice; toss to coat evenly and sauté for 1 minute until fragrant.
6
Add Sauces and Spices: Pour in soy sauce and fish sauce if using; season with salt and black pepper. Mix everything together thoroughly.
7
Incorporate Herbs and Onions: Toss in sliced green onions and half of the chopped cilantro, stirring to distribute evenly.
8
Finish Cooking: Continue cooking for 2-3 more minutes, stirring occasionally, until the rice is heated through and lightly toasted.
9
Garnish and Serve: Remove from heat. Top with roasted cashews or peanuts and the remaining cilantro. Serve warm with lime wedges on the side.
Additional Information

Equipment Needed

  • Large skillet or wok
  • Wooden spoon or spatula
  • Measuring cups and spoons
  • Chef's knife and cutting board

Nutrition (Per Serving)

Calories 260
Protein 5g
Carbs 45g
Fat 7g

Allergy Information

  • Contains soy (soy sauce)
  • Contains tree nuts if using cashews; contains peanuts if using peanuts
  • Contains fish if using fish sauce
  • Contains gluten if using regular soy sauce; use gluten-free tamari for a gluten-free option
Avery Mitchell

Passionate home cook sharing easy recipes, cooking tips, and meal ideas for food lovers.