This vibrant winter salad combines pomegranate seeds, oranges, kiwis, apples, pears, and grapes for a colorful mix. A zesty lime juice and honey dressing enhances the natural sweetness of the fruits. Finished with fresh mint, it offers a refreshing, light dish perfect for chilly days. Quick to prepare and gluten-free, it’s ideal for easy, wholesome meals. Nuts can be added for crunch or substitutions made to suit dietary preferences.
I sliced into a pomegranate one gray January afternoon, juice staining my cutting board pink, and realized winter didn't have to taste bland. The tart seeds scattered across a bowl of bright citrus and crisp apple, and suddenly the season felt generous instead of bare. A drizzle of lime and honey pulled it all together into something I've been making ever since.
I brought this to a potluck once, worried it was too simple, but it vanished before the main course even arrived. Someone asked if I'd used a special dressing, and I had to laugh because it was just lime, honey, and about thirty seconds of whisking. Sometimes the easiest things are exactly what people want.
Ingredients
- Pomegranate: The jewel of this salad, pomegranate seeds add bursts of tart sweetness and a satisfying pop with every bite.
- Oranges: Use navel or cara cara oranges for the sweetest segments, and work over a bowl to catch any escaping juice.
- Kiwis: They should yield slightly to pressure when ripe, the fuzzy skin peels off easily with a spoon if you slice off both ends first.
- Apple: A crisp variety like Honeycrisp or Fuji holds its shape and adds a satisfying crunch against the softer fruits.
- Pear: Choose one that's ripe but still firm so it doesn't turn mushy when tossed with the dressing.
- Red grapes: Halving them makes them easier to eat and lets the dressing coat them more evenly.
- Fresh lime juice: Freshly squeezed lime has a brightness bottled juice just can't match, and one lime is usually all you need.
- Honey or maple syrup: A small amount balances the tartness without making the salad taste like dessert.
- Lime zest: Just a little zest amplifies the citrus flavor and adds tiny flecks of green that look almost intentional.
- Fresh mint leaves: Mint wakes up the whole bowl with a cool herbal note that makes the fruit taste even fresher.
Instructions
- Prep the pomegranate:
- Cut the pomegranate in half and tap the back with a wooden spoon over a bowl to release the seeds. It's messy but oddly satisfying, and the seeds tumble out like little rubies.
- Segment the oranges:
- Slice off the top and bottom, then cut away the peel following the curve of the fruit. Cut between the membranes to free each segment, and let them fall into your bowl.
- Prepare the kiwis:
- Peel them with a vegetable peeler or slice off the ends and scoop out the flesh with a spoon. Slice into rounds about a quarter inch thick.
- Dice the apple and pear:
- Core them first, then cut into bite sized cubes that are roughly the same size so everything looks intentional. Leave the skins on for color and a bit of texture.
- Halve the grapes:
- If you're using them, slice each grape in half lengthwise. It's a small step that makes a big difference in how the salad eats.
- Combine the fruit:
- Toss everything together in a large bowl, letting the colors mix and tumble. The pomegranate seeds will settle into the gaps between the larger pieces.
- Make the dressing:
- Whisk the lime juice, honey, and zest together in a small bowl until the honey dissolves completely. It should taste bright and just barely sweet.
- Dress the salad:
- Pour the dressing over the fruit and toss gently with your hands or a large spoon, making sure every piece gets coated without bruising the softer fruits.
- Garnish and serve:
- Scatter the chopped mint over the top just before serving. The green against all that fruit looks like confetti, and the scent hits you right away.
My neighbor once told me this salad reminded her of something her grandmother used to make in Morocco, even though I'd never followed any specific tradition. I think fruit just has a way of carrying memories, no matter where it's assembled or how simple the recipe.
Serving Suggestions
This salad works as a side dish for roasted chicken or pork, but I've also served it for brunch alongside yogurt and granola. It's light enough to follow a heavy meal and sweet enough to feel like a treat without being dessert. Sometimes I pile it into small bowls and pass them around after dinner instead of cake.
Make Ahead Tips
You can prep all the fruit a few hours in advance and keep it covered in the fridge, but wait to add the dressing and mint until just before serving. The lime juice will start to break down the softer fruits if it sits too long, and the mint will wilt and turn dark. If you need to stretch the timing, toss the apple and pear with a squeeze of lemon to keep them from browning.
Variations and Swaps
Blood oranges add drama and a deeper berry note if you can find them in season. Persimmon slices bring a honeyed sweetness and a silky texture that's almost custardy. You can swap the lime for lemon if that's what you have, though the flavor will be a little softer and less sharp.
- Add a handful of chopped pistachios or walnuts for crunch and a bit of richness.
- Use agave syrup instead of honey to keep the salad vegan.
- Toss in a few pomelo segments for extra citrus bulk and a slightly bitter edge.
This salad has become my answer to winter doldrums, the thing I make when I need proof that the cold months can still be colorful and sweet. I hope it does the same for you.
Recipe FAQs
- → What fruits are included in the salad?
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Pomegranate seeds, oranges, kiwis, apples, pears, and optionally red grapes create a vibrant fruit blend.
- → How is the dressing made?
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The dressing is a simple mixture of fresh lime juice, honey or maple syrup, and finely grated lime zest whisked together.
- → Can this salad be made vegan?
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Yes, by substituting honey with maple syrup or agave syrup, the salad suits a vegan diet.
- → Is this dish suitable for gluten-free diets?
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Yes, all ingredients are naturally gluten-free, making it safe for gluten-sensitive individuals.
- → How can I add texture to the salad?
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Sprinkling chopped pistachios or walnuts adds a pleasant crunch and nutty flavor.
- → How should this salad be served?
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Serve immediately for the freshest taste, or chill up to 2 hours beforehand for a cooler option.